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Recipe For Processed Sauteed Pare Tuna Which Is Delicious And How To Make A Practical One

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Pare which is processed by frying and added a mixture of tuna is very suitable to be eaten for this lunch menu.

The soft texture of bitter melon and the deliciousness of tuna will blend into one so that the resulting stir-fry will be even more delicious. The composition of the spices used is also very diverse and will make the stir fry more savory. The presence of this stir fry will make your dining event special and special, even you will feel addicted to continuously eat it.

The process of making mackerel pare is quite practical and fast, for those of you who don't have much time or have a busy schedule, then making this stir fry is the right choice. Curious as to what the recipe is and how to make it? If that's the case, you can immediately listen to the recipe and how to make sauteed mackerel pare below.

recipe for processed sauteed pare tuna which is delicious and how to make a practical one


Recipe Name

Recipe for Processed Sauteed Pare Tuna which is delicious and how to make a practical one

4.8 215

Cooking Time

Preparation:

Cook:

Total:

Number of Servings

5 people

Ingredients and Seasonings for Making Delicious Mackerel Pare Stir-fry

The Main Ingredients and Seasonings for Sauteed Tuna Pare

  • 3 bitter melons
  • 150 grams of cobs
  • 1 lemongrass stalk
  • Right amount of oil
  • 10 pieces of cayenne pepper
  • Salt to taste
  • 200 ml coconut milk
  • Sugar to taste
  • 1 segment of galangal

Ground spices

  • 5 red onions
  • 2 grains of roasted hazelnut
  • 2 cm turmeric
  • 3 cloves of garlic
  • 5 red chilies

How to make a delicious tuna pare stir fry

How to Prepare Ingredients and Seasonings for Stir-fried Tuna Pare

  1. The first step is to crush the lemongrass and galangal first.
  2. Steam the tuna that you have prepared. Then shredded.
  3. Grind all the ground spices as specified above.

Also Read the Delicious Shrimp Stir-Fried Recipe and How to Make a Simple and Practical

How to Process Pare

  1. The first step is to cut the bitter gourd into two parts. Then remove the seeds.
  2. Cut the bitter gourd to the size and shape you like.
  3. Prepare salt to taste. Then knead bitter melon with salt until dissolved.
  4. If so, wash the bitter gourd until clean.
  5. Repeat the same steps so that the bitter constellation of bitter melon is completely gone.

How to make sauteed mackerel pare

  1. The first step is to heat a skillet over medium heat. Then pour about 3 tablespoons of cooking oil. Heat the cooking oil.
  2. When the cooking oil is hot, add the ground spices. Stir well and saute the ground spices until cooked and smells fragrant.
  3. After that, add the lemongrass, galangal, and red cayenne pepper. Stir well until everything is wilted.
  4. Then, enter the bitter gourd that has been cut into pieces. Stir until the bitter gourd wilts.
  5. Add coconut milk with the amount that has been determined. Stir until evenly distributed.
  6. Next, add the tuna. Stir until evenly distributed.
  7. Add seasonings such as salt and sugar to taste. Stir well until the spices are dissolved.
  8. Cook again until all the ingredients are cooked and the spices are absorbed.
  9. If it is like that, you can immediately lift and serve the stir fry on a plate or serving place that has been prepared.

You can enjoy sauteed mackerel pare immediately. Eat this stir fry warm to make it more delicious. Also eat it with warm white rice.

That's the recipe and how to make sauteed mackerel pare. Easy isn't it? May be useful. Share this recipe and also provide comments or suggestions in the column below.

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