Special Recipe For Sauteed Sardines And Tofu

Having a delicious taste, we now present it by making stir-fried sardines and tofu.

Sardines are types of marine fish that are in great demand by many people. Sardines are also one type of fish that is very good as food in a packaged way. Sardines are included in the category of small fish, but they are delicious when processed, so many people consume them. In addition to the easy way of processing and the delicacy of this sardine, there are benefits that are good for the health of the body. The content of sardines is very high in protein, then contains omega 3, vitamins, calcium, potassium, iron and many other ingredients that are useful for the health of the body.

Talking about the various dishes of sardines, there are many ways, both canned sardines or fresh sardines. To make it easier for you to make it, we will provide a simple and practical recipe. The nutrition and nutrition in this fish dish is certainly increased by combining sardines with tofu, making this dish even more delicious when eaten. Well, curious about the recipe and how to make it, here is a Special Recipe for Making Sauteed Sardines and Tofu, let's see the steps below.

Recipe Name

Special Recipe for Sauteed Sardines and Tofu

Cooking Time

Preparation:25 minutes

Cook:30 minutes

Total:55 minutes

Number of Servings

4 Servings

Ingredients needed to make Sauteed Sardines and Tofu Masakan

Ingredients and Seasoning

1 large can of sardines
200 grams of tofu, cut into squares
2 cloves garlic, finely chopped
1/2 onion, finely chopped
2 cm ginger, sliced
2 green chilies, sliced oblique
1 tomato, sliced
2 tbsp tomato sauce
1 tbsp sweet soy sauce
1 tsp salt
1/2 tsp sugar
1/4 tsp pepper powder
200 ml of water
1 spring onion, sliced
right amount of oil
sardine sauce

Also Read Recipes for Delicious Servings to Make Flour Fried Sardines

How to Make Sauteed Sardines and Tofu

How to cook

The first is to open the can of sardines, then cut the sardines according to taste. set aside
Next is to heat the cooking oil, then the garlic and onions are sauteed until fragrant.
After that add the ginger and green chilies, then stir until wilted, then add the tomatoes, stir until blended.
then add the sardines, then the tofu that has been cut into squares, then the tomato sauce, sweet soy sauce, then salt, and sugar and pepper powder, stir until evenly distributed slowly so that the fish and tofu don't crumble.
After that, add the water, followed by the sardine sauce, stir until absorbed, then add the scallions, stir again until smooth. Ripe
Remove and ready to serve.

That's the Special Recipe for Making Sauteed Sardines and Tofu that you can try to make at home. These easy-to-find ingredients are widely available around us, such as in markets or supermarkets. Processing is also very simple so it does not require much time. Serve the sardines and tofu while it's warm then added with warm white rice to make your meal even more ravenous. Add more to your daily recipe menu by making this stir-fried sardines and tofu. Good luck.

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