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Sauteed Pumpkin And Carrot Recipes That Are Delicious And Nutritious And How To Make A Simple One

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Are you confused about the menu for lunch or dinner tonight?

If that's the case, here we will provide a recipe that you can use as a reference. Where the recipe that we will present this time is the recipe for stir-fried chayote mixed with carrots. A dish made from chayote which is complemented by carrots will be a nutritious dish that is very suitable to be eaten with your beloved family at home. Not only that, the delicious taste will make all your family addicted, moreover this stir fry is also equipped with other complementary ingredients, namely shrimp. This will make this dish even more special.

Well, for those of you who want to try to make sauteed chayote and carrots, then you can immediately refer to the recipe and how to make it below.

sauteed pumpkin and carrot recipes that are delicious and nutritious and how to make a simple one


Recipe Name

Sauteed Pumpkin and Carrots are Delicious and Nutritious Recipes and Simple Ways to Make

4.8 189

Cooking Time

Preparation:

Cook:

Total:

Number of Servings

4 Servings

Ingredients and Seasonings for Making Sauteed Pumpkin and Carrots that are Delicious and Nutritious and How to

Main Ingredients Sauteed Chayote and Carrot

  • 200 grams of chayote
  • 100 grams of carrots
  • 100 grams of prawns
  • 100 ml water
  • Right amount of oil

Sauteed Pumpkin and Carrot Seasoning

  • 3 cloves of garlic
  • 4 red onions
  • 1 piece of ginger
  • 1 teaspoon oyster sauce
  • 1 teaspoon sweet soy sauce
  • Salt to taste
  • Sugar to taste
  • White pepper to taste
  • Instant powder broth to taste

Supplementary material

Fried onions

How to Make/Cook Sauteed Pumpkin and Carrots that are Delicious and Nutritious

How to Prepare Ingredients and Seasonings Before Cooking

  1. If you have collected the necessary ingredients and spices, then the next step is to peel the chayote. Then cut the chayote into matches or according to your taste.
  2. After that, peel the carrots that you have prepared. Cut the carrots into matchsticks or according to your taste. Then peel the prawns.
  3. Crush the onion and garlic. Then finely chop them both. Then crush the ginger.

Also Read Recipes and How to Make a Simple and Delicious Vegetable Stir-fry Kale Tauco

How to Make/Cook Sauteed Chayote and Carrots

  1. If the ingredients are ready as above, then you can immediately prepare the pan on the stove. Then add enough cooking oil. Wait until the cooking oil is hot. When it is hot, you can immediately add the chopped garlic and onion, and ginger. Saute the spices until they emit a fragrant aroma.
  2. After that, add the peeled prawns. Stir until the prawns change color.
  3. If it has changed color, add the chayote and carrots that you have cut. Saute both until half cooked.
  4. Next, pour water according to the predetermined amount. Then add the spices such as salt, sugar, white pepper, sweet soy sauce and oyster sauce. Stir until all the spices are combined and dissolved. Let stand for a few moments until all the ingredients are completely cooked. If it is cooked you can immediately serve it in the container you have prepared. Then sprinkle on top with fried onions.

Sauteed chayote and carrots will be very suitable eaten warm with warm white rice. If you are a lover of spicy dishes, then you can add cayenne pepper according to your taste. Or the shrimp used can be replaced by using anchovies. That's the recipe and how to make sauteed chayote and carrots. Good luck!

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