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Recipes And How To Make Stir-fry/chopped Carrot Broccoli, Simple, Delicious And Nutritious

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Have you been serving the right food menu for your family all this time?

Maybe some of you have answered yes and some of you are confused. We all need to know that the right food menu in question is a food menu that is not only concerned with the quality of taste, but also pays attention to the quality of the content of the food itself, whether the food is nutritious or vice versa.

Food that tastes delicious doesn't mean it's healthy. For that, when serving a meal menu for your family, you are expected to be more careful. In this case, you must carefully choose which foods are healthy or vice versa.

Well, one of the healthy food ingredients that you can choose is broccoli. This broccoli vegetable can be processed into various types of cooking dishes. Where one dish that can be produced is stir-fried broccoli carrots.

This carrot broccoli stir fry is a simple dish. The content contained in these two ingredients will combine to produce a dish that is not only delicious but also very nutritious. Well, this one dish can be used as a reference for you when choosing a delicious but healthy meal. If you want to try to make it, below we will present the recipe and how to make broccoli carrot stir fry as a guide for you.

recipes and how to make stir-fry/chopped carrot broccoli, simple, delicious and nutritious


Recipe Name

Recipes and How to Make Carrot Broccoli Saute/Cah Simple, Delicious and Nutritious

4.7 176

Cooking Time

Preparation:

Cook:

Total:

Number of Servings

3 Servings

Ingredients and Seasonings Needed to Make a Simple, Delicious and Nutritious Broccoli Saute

Main Ingredients Stir Fry/Cah Broccoli Carrots

  • 200 grams of broccoli
  • 100 grams of carrots
  • 3 beef meatballs
  • 1/2 onion
  • 3 large green chilies
  • 1 teaspoon of cornstarch that has been dissolved in 1 teaspoon of water
  • 2 tablespoons oil for frying
  • 200 ml water

Also read the Cooking Recipe and How to Make the Delicious and Simplest Purple Eggplant Saute

Sauteed Seasoning/Cah Broccoli Carrot

  • 2 cloves of garlic
  • 1/2 teaspoon ebi
  • 1 red tomato
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon pepper powder

How to Make Carrot Broccoli Saute/Cah Simple, Delicious and Nutritious

How to Prepare Ingredients and Seasoning Saute/Cah Broccoli Carrots

  1. The first step is to wash the broccoli. Then cut the florets.
  2. Then, peel the carrots and slice them obliquely.
  3. Cut beef meatballs.
  4. Slice the onion lengthwise.
  5. Remove the seeds of the large green chilies. Then coarsely chop.
  6. Cut the tomatoes.
  7. Brew the prepared ebi. Then roast. After that puree together with garlic.

How to Make Carrot Broccoli Saute/Cah

  1. After preparing the ingredients and spices, the step you have to do is heat the oil. Then stir-fry the spices that have been mashed, onions and green chilies until they smell good. Add the beef meatballs that have been cut. Stir until evenly distributed.
  2. Then, add the red tomatoes. Stir until wilted. Also add carrots and broccoli. Stir again until evenly distributed.
  3. Next, add salt, sugar and ground pepper. Stir evenly.
  4. Pour in the water, stir well and cook until the water boils.
  5. Then thicken it using a cornstarch solution. Cook until all ingredients are cooked.

That's the recipe and how to make a simple, delicious and nutritious stir-fried/chopped broccoli carrot. Serve this dish warm with warm rice as well. Good luck and hopefully useful. Let's share this recipe with friends and people around you.

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