Recipes And How To Make Puffed Fish Team Rice

Mackerel team rice is a healthy recipe because it is rich in nutrients and has many health benefits.

Sea fish has many benefits for the health of the body, one of which is mackerel. This fish has many health benefits, besides that it tastes delicious and can be processed by steaming, roasting, making salted fish or roasting it.

Fish that is rich in omega 3 content can also be processed into ingredients for making team rice. To make mackerel not smell fishy in its processing, ginger or lime can be used. In addition, you can add pepper so that it adds a spicy taste to the team's rice.

Team rice is a food that is identical to breast milk complementary food after giving the porridge stage, but team rice from the Chinese community can be used as the main family menu with additional complementary ingredients such as crackers, chili sauce. pickles and broth.

Tim rice with the addition of mackerel is rich in calcium, iron and iodine plus additional vitamins such as vitamin E and vitamin D which are very beneficial for health. Come on, try this mackerel team rice recipe at home with easy ingredients and methods to try.

Recipe Name

Recipes and How to Make Puffed Fish Team Rice

Cooking Time

Preparation:20 minutes

Cook:80 minutes

Total:100 minutes

Number of Servings

1 Serving

Ingredients needed to make mackerel team rice

Main Ingredients for Fish Team Rice

35 grams of white rice
35 grams of steamed mackerel meat
25 grams of sweet corn
200 ml beef/chicken stock
1/2 tsp sliced spring onions
1/4 tsp minced garlic
1 kaffir lime leaf

Also Read Recipes and How to Make Sauteed Sausage Carrot Beans that are Practical and Delicious

Tomato Sauce Complementary Ingredients

3 medium size tomatoes
7 large red chilies, roughly chopped
4 pieces of red chili
5 red onions
3 cloves of garlic
oil for frying
Salt to taste
Sugar to taste

Tim's Rice Complementary Ingredients

Shrimp crisp
Pickles

How to make puffer fish team rice

The first step is to prepare the pot, then add the beef broth, then the crushed rice and sweetcorn
Then add the kaffir lime leaves, cook again until it boils
Then add the mackerel meat with the addition of minced garlic, steamed puffed fish and sliced scallions until the broth is absorbed
Then pour into a glass bowl or aluminum bowl then steam until cooked and the rice becomes soft for about 30 minutes, set aside

How to make tomato sauce for fish team rice

First of all, fry the onion and garlic until fragrant
Then add tamarind until the water is reduced and the ingredients are wilted, remove from heat
Next, add all the ingredients and put them in a blender until smooth, turn off and ready to be served with fish rice

Nasi team fish can be served for dinner with the family with additional ingredients for crackers, pickles and tomato sauce. For those of you who like a spicy taste, you can add pepper to the team's rice mixture or cayenne pepper into the tomato sauce.

To keep the team's rice warm and delicious when served, it's best to store it in a rice cooker or use a saucepan. Don't forget to share other processed rice recipes with friends or family on your social media. Good luck trying other recipes.