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Recipe And How To Make Sauteed Tuna Mixed With Red Beans That Are Nutritious And Delicious For Suhoor Menu

 

Usually many housewives choose to serve a practical sahur menu so that it is easy to make.

There are many practical sahur menus, one of which is stir-fried tuna mixed with red beans. Besides being practical, this menu is also a delicious and nutritious menu. There is no doubt about the taste of this menu, you will feel delicious and savory the first time you eat it.

Want to try making stir-fried tuna mixed with red beans at home? If so, you can immediately see the recipe and how to make it below.

recipe and how to make sauteed tuna mixed with red beans that are nutritious and delicious for suhoor menu


Recipe Name

Recipes and How to Make Nutritious and Delicious Stir-fried Tuna Mixed Red Beans for Suhoor Menu

4.7 135

Cooking Time

Preparation:

Cook:

Total:

Number of Servings

4 people

Ingredients for Making Nutritious and Delicious Stir-fried Tuna Mixed Red Beans for Suhoor Menu

Main Ingredients Sauteed Tuna Mixed with Red Beans

  • 400 grams of tuna
  • 100 grams of sweet peas
  • 75 grams of fresh red beans
  • 100 ml water
  • 100 grams of baby corn
  • Right amount of oil

Seasoned Sauteed Tuna Mixed with Red Beans

  • 1 onion
  • 1 scallion
  • 2 cloves of garlic
  • 1 tablespoon tomato sauce
  • 1/2 teaspoon pepper powder
  • 1/2 teaspoon sugar
  • 1 tablespoon oyster sauce

How to Make Nutritious and Delicious Stir-Fried Tuna Mixed with Red Beans for Suhoor Menu

How to Prepare Ingredients for Sauteed Tuna Mixed with Red Beans

  1. Before you cook, you must first prepare the tools needed. Some of the tools needed for this cooking process are pans, knives, cutting boards, spatulas, serving plates and other tools that are deemed necessary.
  2. Then, peel the onions that you have prepared. Cut the onion squares. Then coarsely chop the garlic.
  3. Cut the tuna to the size you like, but not too big.
  4. Boil enough water in a pot. Let the water boil. After boiling, add the red beans that you have prepared. Boil red beans until soft.
  5. Wash the peas, then wash the peas until clean. If you have, cut the female corn oblique. Then, cut the onion in half.

Also Read Recipes of Various Delicious Fried Chicken For Sahur

How to Make Stir-fried Tuna Mixed with Red Beans for Suhoor Menu

  1. Keep a frying pan that has been given cooking oil on a burning stove. Let stand and wait until the cooking oil explodes. After the cooking oil is like that, add some spices such as garlic and onions. Stir well and saute both until they emit a fragrant aroma.
  2. Add the tuna that has been cut into squares. Stir until evenly distributed and changes color.
  3. If it's like that, add red beans, putren corn and peas. Stir well until all the ingredients are wilted.
  4. After that, add seasonings such as tomato sauce and oyster sauce. Stir until well blended.
  5. Pour water into the stir fry. Stir stir until evenly distributed and cook until all the ingredients are cooked and the spices are absorbed. If the ingredients are cooked and seep, you can immediately add the chopped scallions. Stir until evenly distributed. Cook for a while and then you can immediately lift and serve it on a place or serving plate that you have prepared.

Serve this menu while still warm to make it more delicious. To be more complete you can eat it together with other menus according to your taste.

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