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Healthy, Delicious And Nutritious Vegetable Risoles Recipe

Recipe for Healthy, Delicious and Nutritious Vegetable Risoles – Risoles are one of the mainstay snacks at every event. This traditional snack is popular and much liked. In fact, we can easily find this one snack. Because it is so popular, the recipe for rissoles was created to produce delicious dishes. Usually the contents are varied with a variety of different ingredients, such as vegetables, meat, mayonnaise and so on.

Well, one of the variants of risoles that you should not miss is vegetable risoles. These vegetable rissoles are certainly healthier and more nutritious made with selected ingredients and vegetables. Well, to help you make a vegetable risoles dish, here we present a variety of vegetable risoles recipes for you, there are vegetable risoles and chicken vegetable risoles.

See also : How to Make Samosa

Healthy, Delicious and Nutritious Vegetable Risoles Recipe

Snack _
Indonesian cuisine
Keyword Traditional cakes, Snack Recipes, risoles
Preparation Time 15 minutes
Cooking Time 1 hour
24 . serving
Calories 96 kcal

Materials

Leather Material Needed

  • 100 grams of medium protein flour
  • 275 ml liquid milk
  • Margarine to taste
  • 1/4 tsp salt
  • 1/4 tsp salt
  • 1 egg _

Material contents

  • 100 grams shredded chicken
  • 100 grams of chickpeas
  • 1/2 tsp pepper powder
  • 1/2 tsp nutmeg powder
  • 1 scallion _
  • 100 ml chicken stock
  • 1/2 tsp sugar
  • 1/2 tsp chicken stock powder
  • 6 cloves of garlic
  • 100 grams of carrots
  • 1 tsp salt
  • enough cooking oil

Materials For Dyeing

  • 2 eggs _
  • 150 grams of coarse breadcrumbs
  • 1 tablespoon water
  • enough cooking oil

steps

How to Prepare the Materials Needed

  1. First of all, please melt the margarine that you have provided first.

  2. After that, please thinly slice the garlic. Then cut the carrots into matchsticks and slice the beans obliquely.

  3. For eggs as a dye, you can add 1 tablespoon of water. Then shake it off.

How to Make Skin

  1. After you have made the filling, now the step you can do is make the skin. Please add salt to the eggs. Shake loose.

  2. Add the liquid milk little by little while the mixture is stirred until evenly distributed.

  3. You can pour it into the flour mixture little by little while the dough is stirred until smooth. Then add melted margarine. Stir again until smooth.

  4. Prepare a small flat pan and you can make a thin omelet. You can do this until the dough runs out.

  5. Please take a sheet of skin, then add the filling. Fold and roll.

  6. Please dip it in the egg and you can roll it in the breadcrumbs. Do this one more time.

  7. Heat enough oil. Once hot, you can fry the risoles that you have made until cooked using medium heat.

See also: Various Bitterballen Recipes

The vegetable rissoles are finished. Enjoy while warm with the addition of chili sauce to make it more delicious.

Recipes and How to Make Chicken Vegetable Risoles

healthy, delicious and nutritious vegetable risoles recipe


Materials For Making Leather

  • 100 grams of high protein flour
  • 1 tbsp melted margarine
  • 250 ml milk
  • 1/2 tsp salt
  • 1/4 tsp sugar

Ingredients for Making Stuffing

  • 2 carrots
  • 1 clove of garlic
  • 1 tsp fish oil
  • 1 tsp oyster sauce
  • 1/2 tsp mushroom stock
  • 1/4 tsp white pepper
  • 1/2 tsp sugar
  • 1 potato
  • 5 green beans
  • 1 tsp fish sauce
  • 1 onion
  • 100 grams of chicken
  • Margarine for sauteing to taste

Materials For Dyeing

  • 100 grams of bread flour
  • 1 egg

How to Prepare the Materials Needed

  1. First of all, please chop the chicken that you cleaned earlier.
  2. Then roughly chop the carrots and thinly slice the chickpeas
  3. For potatoes, please peel and cut into small cubes.
  4. Coarsely chop the onion and garlic.
  5. Eggs for dyeing please shake off.

Also Read Recipes and How to Make Traditional Arem-Arem Dishes with Oncom Contents that are Delicious, Delicious and Practical

How to Make Stuffing Risoles

  1. First, please heat the margarine to taste. Then add the garlic and onions. Saute until fragrant.
  2. Then add the chopped chicken. Stir well and saute until it changes color.
  3. Then add other ingredients such as potatoes, carrots and beans. Stir well and cook until the potatoes are half cooked,
  4. Next add other seasonings such as oyster sauce, fish sauce, sugar, pepper and powdered stock. Stir until evenly distributed and the spices are dissolved. Then you can correct the taste.
  5. Cook until all ingredients are cooked. If you have, you can lift and set it aside first.

How to Make Skin

  1. Prepare the container that will be used to make the dough. Then add the ingredients and seasonings such as flour, sugar and salt. Mix all these ingredients and spices until evenly distributed.
  2. Then in the middle please put the egg. Then mix well.
  3. Add the milk little by little and you can stir it using a whisk until smooth and the dough is not lumpy.
  4. Add melted margarine. Stir again until evenly distributed and you can filter it. Leave it for about 30 minutes.
  5. Please heat the nonstick skillet. Then spread a thin layer of margarine. Pour the skin mixture as much as 1 tablespoon of vegetables, flatten
  6. . Cook until the skin dough is cooked and do the same steps until all the dough is used up.

See also: Yellow Chicken Soto Recipe

How to Make Risoles

  1. Please take 1 sheet of skin. Then add the filling as much as 1 tablespoon at the end of the side. Fold like an envelope.
  2. Then dip in egg and roll in breadcrumbs. Do the same steps until all the dough is used up.
  3. You can store it in the refrigerator for about 30 minutes. This is done so that the breadcrumbs stick to the risoles.
  4. Heat a large amount of cooking oil. Once hot, add the rissoles and fry until cooked or the color turns golden.
  5. If it's like that, you can lift and drain it first.

Also Read Recipes Pempek Without Fish But Still Savory and Delicious

Risoles filled with vegetables and chicken are ready to be enjoyed. The delicious taste will certainly make you addicted. Serve among the family for a tasteful weekend snack.

That's a delicious, healthy and nutritious vegetable risoles recipe that you can easily follow at home. You can make risoles for family snacks or special occasions. With the recipe that we present above, we hope that it can help you make delicious risoles for your family. Good luck.

 

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