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Recipes And How To Cook Sauteed Spinach And Corn That Is Delicious And Nutritious

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Stir fry or often also called cah is a simple dish that you can make at home.

In cooking stir fry you can use various types of ingredients or vegetables such as spinach. Stir-fried or chopped spinach is in fact a dish that housewives always hunt for in serving a meal, this is because the method of processing stir-fried spinach is quite practical and is also believed to have beneficial nutrients for the body.

Stir-fried spinach can actually be combined with complementary ingredients so that the stir-fry you get is more special. Where one of the complementary ingredients that can be collaborated is corn. Spinach and corn in the stir-fry will combine into one so that the stir-fry obtained will be more delicious and delicious.

You can try making this easy spinach and corn stir fry at home. Well, below we will present recipes and how to cook sauteed spinach and corn that is delicious and nutritious.

recipes and how to cook sauteed spinach and corn that is delicious and nutritious


Recipe Name

Recipes and How to Cook Saute/Cah Spinach and Corn that is Delicious and Nutritious

4.6 135

Cooking Time

Preparation:

Cook:

Total:

Number of Servings

3 Servings

Delicious and Nutritious Sauteed Spinach and Corn Cooking Ingredients and Seasonings

Main Ingredients Stir-fry/Cah Spinach and Corn

  • 250 grams of spinach
  • 100 grams of sweet corn
  • 2 green tomatoes
  • 3 pieces of red chili
  • 3 pieces of curly red chili
  • 1 tablespoon of rebon
  • Right amount of oil
  • 100 ml water

Sauteed Seasoning/Cah Spinach and Corn

  • 2 cloves of garlic
  • 6 red onions
  • 1/4 teaspoon chicken stock powder
  • 1/4 teaspoon pepper powder
  • 1 teaspoon salt
  • 1/4 teaspoon sugar

Also Read Recipes and How to Make Stir-fried Spinach Tofu which is delicious, delicious and special

How to Cook Delicious and Nutritious Sauteed Spinach and Corn

How to Prepare Ingredients and Seasoning Saute/Cah Spinach and Corn

  1. The first step you have to do is weed the spinach that you have prepared. Then wash the spinach that has been weeded, then drain.
  2. After that, boil the sweet corn until cooked. Once cooked, peel the boiled corn.
  3. Cut the green tomatoes to the size you like.
  4. Slice the curly red chili and cayenne pepper with a size of approximately 1 cm.
  5. Thinly slice the red onion and garlic.

How to Make/Cook Stir-fry/Cah Spinach and Corn

  1. When the ingredients and spices are ready, then you can immediately enter the cooking stage. Where the first step you have to do is heat the cooking oil that has been prepared. When it's hot, add the onion, garlic and rebon. Then stir-fry until everything is cooked and smells good.
  2. After that, add the tomatoes and corn. Stir until evenly distributed and wait until the two ingredients are half wilted.
  3. When it has wilted, add spices such as salt, sugar, pepper powder and chicken stock powder. Stir until evenly distributed until the spices are dissolved.
  4. Next, enter the spinach leaves that you have nooned. Stir again until evenly distributed. Cook all the ingredients until they are completely cooked and the spices are completely absorbed. If it feels cooked, remove and serve.

You can stir-fry or chop spinach and corn and serve it warm at the dinner table as a meal with your beloved family.

Well, that's the recipe and how to make delicious and nutritious sautéed spinach and corn. Hopefully this recipe from us can be a reference for you in presenting a dining menu for your family. After reading this recipe, it would be nice if you share it with family, friends and other closest people.

Also Read Recipes and How to Make/Cook Fuyunghai Tofu Simple which is delicious
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