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Eel Food Recipes For Healthy Toddlers That Are Delicious And Delicious

Eel is rich in nutrients and nutrients so it is suitable for consumption for toddlers.

Eel, one of the fish that live in the mud, is included in the category of fish. The eel that almost resembles an eel and when held is very slippery is one of its characteristics. However, this eel is very good for health, especially for children, because it has a high protein content that is able to educate the brain, as well as for its growth and development. As for other content, namely omega 3, then calcium, vitamins etc. Well, this time we present foods that are suitable for toddlers, let's look at the steps below.

eel food recipes for healthy toddlers that are delicious and delicious


Recipe Name

Eel Food Recipes For Healthy Toddlers That Are Delicious and Delicious

4.8 331

Cooking Time

Preparation:

Cook:

Total:

Number of Servings

4 Servings

Ingredients needed to make delicious and delicious eel for healthy toddlers

Making Fried Eel

The main ingredient

  • 1 kg of eel

Seasoning ingredient

  • 3 cloves of garlic
  • 1 small piece of ginger
  • 1 tablespoon coriander
  • 2 tablespoons lime juice
  • salt to taste
  • right amount of oil

How to cook

  1. The first is to clean the eel, then remove the entrails and also remove the head and tail, then crush it so that the bones are crushed, then cut according to your taste.
  2. After that, coat it with salt so that the mucus is reduced, then wash again until clean.
  3. After that, the ingredients for the spices are mashed, then add lime juice, then mix it with the eel, then let it sit for about 15 minutes.
  4. After that, heat the cooking oil, then fry the eel, but don't be too dry, for fear that the eel will be hard when eaten.

Making Eel Soup

Ingredients and Seasoning

  • 5 medium size eels
  • 1 lime (take the juice)
  • 1 large carrot, thinly sliced
  • 1 scallion, chopped
  • 1 stalk celery, chopped
  • 2 cloves garlic, chopped
  • 3 cm ginger, crushed
  • salt to taste
  • enough sugar
  • enough water
  • enough margarine

Also Read Special Recipes for Easy and Practical Cobek Eel

How to cook

  1. The first is to clean the eel, remove the entrails, then remove the head and tail, then wash thoroughly, then chop the eel.
  2. Then coat with salt and lime, then let stand for about 10 minutes, then wash again until clean.
  3. After that heat the margarine, then saute the garlic until fragrant.
  4. After that boil the water, then add the sauteed garlic and also add the ginger, boil until it boils.
  5. Next, enter the chopped eel, cook until the eel meat changes color.
  6. Next, add the scallions, then carrots, then celery.
  7. Then add salt and sugar to taste.
  8. Ripe lift and ready to be served.

That's a delicious and delicious eel food recipe for healthy toddlers that you can try at home. The ingredients are easy to find and the processing method is very simple. By making food with the basic ingredients of this eel, of course, your child's daily nutritional needs are met. This eel food is very suitable for toddlers aged 1-2 years. That way the variety in children's food will increase, of course, the collection in your daily menu.

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