Practical Recipes How To Cook Sardines With Spicy Tomato Sauce

Want a practical and simple dish but has a delicious and spicy taste with the basic ingredients of sardines.

Sardines have a small form that is commonly found in traditional markets and supermarkets. Sardines also tend to be found in cans, making it easier to cook. For the first time, canned sardines were actually originally born in Europe, so that everyone knows that sardines are one of the types of fish that can be packaged into the best food when packaged. Sardines are also known to have many health benefits, one of which is being able to prevent heart disease, prevent various cancers, and also prevent blood clots, and many other benefits that are good for the health of the body. The content of this sardine is in the form of high protein, then contains energy, fat, calcium, iron, potassium, sodium etc.

After knowing the many benefits of sardines, from now on it is better to always serve it in your daily diet so that all families can meet their nutritional and nutritional needs. This time we will provide a recipe that is very practical, easy and simple in processing so it is very suitable for you as a beginner. Canned sardines that we will choose as a dish this time. Sardines with the addition of a few simple spices but capable of producing an incomparable delicacy coupled with ingredients in the form of sauce, of course, this sardine dish becomes spicy. Well, here's a practical recipe for how to cook Sardines in Spicy Tomato Sauce, below are the steps.

Recipe Name

Practical Recipes How to Cook Sardines with Spicy Tomato Sauce

Also Read Recipes and How to Make Easy and Simple Fried Sardines

Cooking Time

Preparation:25 minutes

Cook:35 minutes

Total:60 minutes

Number of Servings

3 Servings

Ingredients needed to make Sardines with Spicy Tomato Sauce

Ingredients and Seasoning

1 can of fresh sardines
Enough water
3 tablespoons hot sauce
1 tablespoon tomato sauce
1 teaspoon sugar
1 teaspoon salt
Right amount of oil

Subtle Seasoning Ingredients

4 red onions, sliced
2 cloves of garlic, sliced
1 large red chili, thinly sliced

How to Make Sardines in Spicy Tomato Sauce

How to cook

The first is to prepare a frying pan then put a little cooking oil, then the ingredients for the spices are stir-fried until fragrant.
After that add salt and sugar, then pour enough water, cook until boiling.
Next, add the tomato sauce and hot sauce, stir.
After that, just enter the sardines, then cook for a while, back and forth slowly so that the sardines are not crushed. Ripe
Sardines in spicy tomato sauce are ready to be served.

That's the Practical Recipe for Cooking Sardines in Spicy Tomato Sauce that you can bolt on and serve with your beloved family. Easy and simple as well as practical in processing it does not need much time in its manufacture. The simplicity of this sardine dish but when served with warm white rice will make this spicy tomato sauce sardines very delicious. By making sardines in tomato sauce, this will certainly add to the collection in your daily diet. May be useful

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