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Recipe And How To Make Spicy Sauteed Sardines

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To make spicy dishes, it's a good idea to try fish dishes, especially sardines.

Seafood is one of the most popular culinary choices. In addition to the delicacy of fish and the deliciousness of fish meat, there are many benefits that can be obtained from consuming this fish. One of these marine fish is sardines. Sardines, which have a small form, have a myriad of benefits that are good for health. The benefits of consuming sardines include being able to prevent heart disease, blood clots and then being able to prevent various cancers. To find out what content is in sardines, we will convey that sardines contain high protein content, then fat content, omega 3, vitamins, iron, vitamin and mineral content. With all the ingredients in this sardine, it will certainly fulfill your daily nutrition and nutrition, especially for your little one

Sardines are indeed better known as canned food, and are one dish that is very easy to process. But for those of you who want to process fresh sardines, we will try to present the recipe and how to make it. This spicy stir-fried sardines is what makes fish dishes more special and very special. Curious about the recipe and how to cook spicy stir-fried sardines, let's look at the steps below.

recipe and how to make spicy sauteed sardines


Recipe Name

Recipes and How to Make Spicy Sauteed Sardines

4.6 189

Cooking Time

Preparation:

Cook:

Total:

Number of Servings

3 Servings

Ingredients needed to make Spicy Sauteed Sardines

Ingredients and Seasoning

  • 300 grams of fresh sardines
  • 1/2 pandan leaf, roughly chopped
  • 4 kaffir lime leaves, take the leaves
  • 10 whole red chilies
  • 1 bunch of basil leaves, take the leaves
  • 1/2 teaspoon salt
  • 1 teaspoon sugar
  • 250 ml of water
  • right amount of oil

Also Read Recipes and How to Make Sauteed Fish Layur Lombok Ijo which is spicy, delicious and delicious

Subtle Seasoning Ingredients

  • 8 red onions
  • 4 cloves garlic
  • 12 curly red chilies

How to Make Spicy Sauteed Sardines

How to cook

  1. The first is to clean the sardines, remove the head, and remove the entrails, then cut each sardine into two halves, wash thoroughly.
  2. After that, heat the cooking oil, then stir-fry the ground spices until fragrant
  3. After that, add pandan leaves, then lime leaves, then red cayenne pepper, cook until wilted
  4. After that enter the sardines that have been cut into pieces, then pour the water, then add the salt and sugar. Cook until the gravy is reduced and cooked
  5. Before lifting, add the basil leaves and stir until evenly distributed. Ripe
  6. Remove and ready to serve.

That's the recipe and how to make spicy stir-fried sardines that you can try to make at home. You can find ingredients that are easy to find in traditional markets or in supermarkets. How to cook it is very simple and very practical so it is very suitable for you as a beginner. Serve this spicy stir-fried sardines along with warm rice coupled with several other foods, of course, making your meal tasteful. It is important to know the recipe and how to make this spicy stir-fried sardines as one that can be used as a collection in your daily diet. Hopefully useful and good luck.

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